Asian Chicken SaladThis Asian-inspired salad with tender pieces of grilled chicken is the answer to your lunch for the rest of your life. It’s loaded with crunch from the romaine, carrots, cabbage, edamame, almonds and balanced with our tang, “drinkable” house made Asian vinaigrette dressing. Yum!
Bandera Chicken Burrito BowlWith the approaching cooler weather, we've decided to bring you to a heartier version of this crowd favorite. Taking the Bandera tacos and turning it to the savory burrito bowl. I know... We're out of control! But in a good way. This one is sure to warm you up on those chilly nights! Tender chicken breast marinated in traditional Mexican spices to seal in all the flavor and grilled to perfection. Yasss! Served with brown rice, grilled peppers and onions, black beans, pico de Gallo, and our house-made chipotle lime crema. Bowl licking optional :)
Bandera Shrimp Burrito BowlThis one is sure to make you warm and fuzzy inside but keep things light and delicious to get you ready for summer. Sweet jumbo prawns dusted in traditional Mexican spices to seal in all the flavor and grilled to perfection. Yasss!!! Served with brown rice, grilled peppers and onions, black beans, pico de Gallo, and our house-made chipotle lime crema. Bowl licking optional.
Basic Betch BreakfastWhere are all of our Basic Betches at?? Inspired by the season's pumpkin spice erythang! 3 GF fluffy pumpkin protein pancakes topped with a dollop of almond butter, pecan halves, dusted with pumpkin pie spice and paired with scrambled egg whites and organic maple syrup. These pumpkin protein pancakes are the ultimate fall breakfast. They are so delicious and a perfect representation of what we do and why we're the best at it. Upgrade your breakfast with these babies and be proud to be a Basic Betch! *contains nuts*
BBQ Chicken & MacWE GOT THE MAC N CHEESE! Need we say more? Ok fine we will. Mac n cheese has been a favorite comfort food for centuries. Creamy, gooey, cheesy perfection. We've taken this "diet taboo" side dish and made it gluten free and low calorie then paired it with tender cuts of chicken breast swimming in our house made low glycemic bbq sauce. Oh yeah, and we've got our favorite French Beans too. Literally winning! Enjoy Freshies!!
Blackened Cod Fish TacosThis dish was inspired by Leah's little ones and their ritual of "taco Tuesday". Blackened cod fish tacos with a light and tangy slaw. Both flavorful and lean as it's low in calories and fat giving your system a break. A delicious and healthy weekday (might we suggest Tuesday) lunch or dinner that heats in one minute flat. Tacos just make everyone smile. Enjoy!
Buffalo Turkey MeatballsYou asked and we deliver. Bring on the Buffalo!! While the name of the sauce has nothing to do with buffalo or bison, the credit for this tasty sauce goes to a small family restaurant back in 1939 in Buffalo, NY. We anticipate our meatball craze will continue with this lighter version of a favorite bar food fare. We’ve taken lean ground turkey jazzed it up and baked it donned in our house made Buffalo sauce. Served with jasmine rice, veggie crudite and our house made blue cheese sauce. Perfect for lunch or dinner. Don’t forget to tag this colorful beauty. Enjoy Freshies! ***CONTAINS DAIRY ON THE SIDE***
Chicken TeriyakiWhile its considered bad etiquette in Japanese culture to rub your waribashi (pair of chopsticks) together, we say get em ready! We've brought in a Japanese lunchtime staple that often graces the office or school bento box alike. Juicy and tender chicken glazed in a flavorful, housemade, gluten free, low glycemic teriyaki sauce. Paired with brown rice and asian medley. A surefire treat for any lunch or weeknight dinner. So go ahead and rub your waribashi together!
Chili Lime Glazed SalmonWe've taken the bold flavors of a traditional chili lime rub and got saucy!! Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. You'll feel really good about eating this super healthy dish full of flavor, omega 3s, vitamin b12 and other essential nutrients. It's low glycemic and high in all the good stuff! Paired with jasmine rice and asian medley, add one of these to your cart today!
Chimichurri Grilled Flank SteakIt's GRILLING SEASON and we want the flavors of the season! So we're bringing Chimichurri to the party, a bright herby sauce served across Argentina and tossing it on our favorite proteins to kickstart the warm weather. With a mix of fresh herbs, garlic, tangy lemon and just a little kick, this sauce has all the flavor without the guilt. We've taken our signature herb grilled flank steak and dressed it with this super light "green goddess", and paired it with brown rice and roasted broccoli. A PERFECT spring/summer classic weeknight lunch or dinner. Enjoy Freshies!
LC Summer Spinach Salad with ChickenNothing says summer like a hearty spinach salad! We've taken a favorite bistro staple and cleaned it up. Baby spinach donned with house marinated grilled chicken added juicy grape tomatoes, crunchy walnut for omega-3s, and creamy goat cheese to round off the dish. Served with our house made "drinkable" low calorie Lemon Herb Vinaigrette to give it a tangy flavor explosion. Summer is upon us so let's eat like it!
Low Carb Summer Spinach Salad w/ ShrimpNothing says summer like a hearty spinach salad! We've taken a favorite bistro staple and cleaned it up. Baby spinach donned with grilled jumbo prawns dusted in our house seasoning, added juicy grape tomatoes, crunchy walnut for omega-3s, and creamy goat cheese to round off the dish. Served with our house made "drinkable" low calorie Lemon Herb Vinaigrette to give it a tangy flavor explosion. Summer is upon us so let's eat like it!
PBnJ Protein PancakesFlashback to crayons, playgrounds, and hop scotch! We've taken a childhood favorite and turned it into breakfast. Gluten free protein pancakes, drizzled with peanut butter and house made low glycemic fruit compote on the side. Paired with scrambled egg whites. Both nostalgic and delicious. Now play nicely and be home before dark!
Shredded Chicken Bandera TacosLet's TACO bout how much we LOVE tacos! Tacos are the perfect anytime meal and especially in summer because they are light, filling, and just so satisfying. We've taken our signature "Ropa" shredded chicken, and married it with the sauce lineup from our Bandera bowl and added some slaw and some corn tortillas. This is a match made in heaven and long overdue. We potentially see a burrito bowl baby coming in the near future with these components. Taco and flavor perfection. Enjoy Freshies!!
Skinny Chicken EnchiladasSay hello to what we anticipate as our second runner up that will Pull high numbers every week. Yes, we've done it! We've brought you Skinny Chicken Enchiladas, tender cuts of chicken breast slow cooked in traditional spices packed inside two corn tortillas and doused in our house made red enchilada sauce. We're pairing it with grilled peppers and onions and roasted zucchini with a side of LF cheddar. Can you say "HOME RUN"?? This one is sure to be in your cart week after week. Enjoy Freshies!
Skinny Chicken Greek SaladDid you know? Greek salads are low in calories but nutrient-dense? All ingredients used are fresh, clean, healthy, and compared to other types of cheese, feta cheese is a brined cheese so it's lower in calories and fat than other cheeses. #winning So with all these perks of fresh veggies we've added tender cuts of Mediterranean marinated chicken breast grilled to juicy perfection to romaine, grape tomatoes, black olives, roasted red pepper, feta cheese, and our creamy dill vinaigrette. A "power play" if you ask us! Add this one to your cart ASAP! Enjoy.
Skinny Hibachi House ChickenWe're a complete and total fraud! But bear with us as we explain because we always have your best interest in mind. We don't know about you but we LOVE a good hibachi house dish and we're bringing you all the flavors of the popular "special occasion" eating without all the sodium, calories, and fat. So it is without further ado that we introduce our "FRAUD RICE" a healthy take on fried rice and while it has all the flavors it is NOT fried so we're a complete fraud and we don't care. Tender cuts of chicken breast marinated in our house hibachi sauce, paired with our house "fraud rice", mushrooms and grilled zucchini to give you a healthy hibachi house taste. Enjoy Freshies!
Skinny Hibachi House SteakWe're a complete and total fraud! But bear with us as we explain because we always have your best interest in mind. We don't know about you but we LOVE a good hibachi house dish and we're bringing you all the flavors of the popular "special occasion" eating without all the sodium, calories, and fat. So it is without further ado that we introduce our "FRAUD RICE" a healthy take on fried rice and while it has all the flavors it is NOT fried so we're a complete fraud and we don't care. Tender cuts of grass fed flank steak marinated in our house hibachi sauce, paired with our house "fraud rice", mushrooms and grilled zucchini to give you a healthy hibachi house taste. Enjoy Freshies!
Skinny Huevos Rancheros w/ ChickenThis traditional Mexican breakfast staple has undergone various adaptations and dates back as far as the 16th century. Our favorite adaptation is loaded huevos for brunch, so we've cleaned it up. We've taken all the components, corn tortillas, egg whites, black beans, LF cheddar, pico de Gallo, house enchilada and topped it with our Ropa chicken because.. meat!! It's not too pretty, but we assure you it's a flavor bomb. Enjoy! *Contains dairy*
Black Bean Turkey ChiliLean ground turkey slow cooked in traditional veggies and spices. Sweet, smoky with the perfect spicy kick, sure to beat any weather mother nature throws our way. Paired with jasmine rice, and baby spinach. LF cheddar add: 80cal/5gF/1gC/0gS
Chicken Ropa ViejaWe put our clean twist on the Cuban classic. Tender cuts of chicken breast, slow roasted in tomatoes, onion, and traditional Cuban spices. Served with a low glycemic pickled cabbage for a tangy crunch and paired with jasmine rice and French beans.