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  • 283Calories
    25gProtein
    31gCarbs
    6gFat
    2gSugar
    Almond Crusted Cod Fillet

    Almond Crusted Cod Fillet

    Our flaky oven baked almond crusted cod is sure to become one of your favorite ways to eat fish. The nutty crispy crust, bursting with flavor, delivering notes of lemon, garlic and fresh herbs sending your plate into overload with every bite. Paired with jasmine rice and French beans making it a truly gourmet dinner that is clean and packed with goodness. You might want to heat this one a real plate...Enjoy!
    $13.50
    283 calories
    Add to cart
  • 344Calories
    30gProtein
    44gCarbs
    12gFat
    7gSugar
    Baked Falafel Platter

    Baked Falafel Platter

    Long before pizza, tacos and burgers, there was falafel- A traditional mediterranean dish that's been enjoyed for centuries. It's been a popular street food in Israel, and has made its way to the states as an equally popular street food. Falafel is made out of chickpeas soaked overnight, ground up and seasoned with onions, garlic, fresh herbs, and spices like cumin, coriander and cardamom. This meatless option is perfect for vegans and vegetarians, while full of nutrients like fiber, protein, folate, and low in sodium and saturated fat. FINALLY we've got one for the vegans! (crowd cheers) While falafel traditionally is deep fried, we've cut the fat by baking them in a super hot convection oven to execute the crispy exterior that falafel lovers enjoy. Paired in platter form with crunchy romaine, roasted red peppers, juicy grape tomatoes, grilled zucchini, a dollop of hummus dusted with smoked paprika and our house made lemon tahini vinaigrette. Heat your balls only! Enjoy Freshies!
    $12.50
    344 calories
    Add to cart
  • 316Calories
    35gProtein
    33gCarbs
    5gFat
    13gSugar
    Banana Chip Protein Pancakes

    Banana Chip Protein Pancakes

    Raise your hand if you've ever heard of the Banana Pancake Trail? Well if you haven't it runs from Asia to SE Asia to South Asia lined with Internet cafes, guesthouses, tourists and street vendors serving up sticky banana pancakes. I'm in! You in? Well unfortunately travel right now is a little bleak, so we're bringing you some of that vibe with a healthy twist. We've taken our famous GF Protein Pancakes added a whole mess of bananas and topped it with semi sweet chocolate chips. Sweet, savory, dessert. Ahem I mean breakfast! But who are we kidding? This sweet healthy treat might be your after dinner treat, and that's OK! Because at NJ Fresh all meals are perfect for anytime of day. Served with scrambled egg whites and organic maple syrup. Add this one to your cart while supplies last! Enjoy Freshies!   **CONTAINS DAIRY, NUTS, EGGS**
    $11.50
    316 calories
    Add to cart
  • 377Calories
    41gProtein
    45gCarbs
    2gFat
    16gSugar
    Blackened Chicken w/ Pineapple Salsa

    Blackened Chicken w/ Pineapple Salsa

    Attention land animal lovers! Why should only seafood lovers get to enjoy our delicious pineapple salsa? We're showing love to our land animal eaters and brought you bright colors and equally bright flavors with our new blackened chicken with pineapple salsa! Sweet, tangy, crunchy, with just a little kick; a flavor bomb ready for detonation on the first bite!! Tender juicy chicken breast dry rubbed in our house blackened seasoning blend, grilled and paired with fluffy jasmine rice, roasted broccoli and our signature house pineapple salsa. A light healthy dish perfect for lunchtime or a weeknight dinner. Click add to cart now!
    $12.50
    377 calories
    Add to cart
  • 308Calories
    25gProtein
    30gCarbs
    8gFat
    Buffalo Turkey Meatballs

    Buffalo Turkey Meatballs

    You asked and we deliver. Bring on the Buffalo!! While the name of the sauce has nothing to do with buffalo or bison, the credit for this tasty sauce goes to a small family restaurant back in 1939 in Buffalo, NY. We anticipate our meatball craze will continue with this lighter version of a favorite bar food fare. We’ve taken lean ground turkey jazzed it up and baked it donned in our house made Buffalo sauce. Served with jasmine rice, veggie crudite and our house made blue cheese sauce. Perfect for lunch or dinner. Don’t forget to tag this colorful beauty. Enjoy Freshies! ***CONTAINS DAIRY ON THE SIDE***
    $11.50
    308 calories
    Add to cart
  • 319Calories
    40gProtein
    35gCarbs
    2gFat
    5gSugar
    Chicken Teriyaki

    Chicken Teriyaki

    While its considered bad etiquette in Japanese culture to rub your waribashi (pair of chopsticks) together, we say get em ready! We've brought in a Japanese lunchtime staple that often graces the office or school bento box alike. Juicy and tender chicken glazed in a flavorful, housemade, gluten free, low glycemic teriyaki sauce. Paired with brown rice and asian medley. A surefire treat for any lunch or weeknight dinner. So go ahead and rub your waribashi together!
    $11.00
    319 calories
    Add to cart
  • 372Calories
    46gProtein
    33gCarbs
    5gFat
    9gSugar
    Chicken Tikka Masala

    Chicken Tikka Masala

    Raise your hand if you LOVE Chicken Tikka Masala as much as we do! If you've never had it, we would describe it as "a taste of heaven" but that's probably not helping. Tikka masala with its origin in debate, Google says the United Kingdom so we're goin with that. Boneless chunks of tender chicken breast marinated and cooked traditionally in a tandoor in a creamy tomato based curry sauce with lots of earthy spices added. Garam masala is the star of this dish and we've kept all of the traditional flavors, ditched the heavy cream, worked with a little magic and bring you this warm comfort dish for the chilly days ahead. Paired with jasmine rice and roasted zucchini, this dish is kid approved b/c Skylar, (Leah's daughter) gave it two thumbs up and she's the pickiest of eaters. So go ahead and add it to your cart with one condition, you must share your praise on IG. Deal? Enjoy Freshies!
    $12.50
    372 calories
    Add to cart
  • 308Calories
    43gProtein
    26gCarbs
    4gFat
    3gSugar
    Chili Lime Grilled Chicken

    Chili Lime Grilled Chicken

    We've taken the bold flavors of traditional chili lime rub and got saucy!! We know our "land animal only fans" were feeling a little slighted by our chili lime salmon, and we don't like to play favorites. This sauce is too good to not have it available in almost all protein options. Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. Tender cuts of chicken breast doused in this epic sauce, paired with French beans and our introductory new carb option QUINOA!! How's that for jealousy? Land animal lovers you get the first dish!! Enjoy freshies!!   **contains soy**
    $11.50
    308 calories
    Add to cart
  • 434Calories
    31gProtein
    48gCarbs
    11gFat
    19gSugar
    Deconstructed Egg Roll Bowl

    Deconstructed Egg Roll Bowl

    This Asian inspired dish has all of the flavors of your favorite Chinese Food appetizer without the deep-friend saturated fat. Sounds like a winner right? Well keep reading! We've taken lean ground turkey browned in a traditional Asian sauce of gf soy, garlic, ginger, and sesame added shredded green cabbage, carrots, spring onions, brown rice and put a tasty dipping sauce on the side. Our house made apricot duck sauce is sweet, tangy, and has a little kick to add some extra profile to the dish. A little higher in sugars but keep in mind it's all natural sugars. Apricots are fruit. We recommed heating vented, mixing it all together and leaving the sauce for dipping and licking off your fork or chopsticks. Happy New Year Freshies!!   **contains soy**
    $12.00
    434 calories
    Add to cart
  • 430Calories
    46gProtein
    30gCarbs
    13gFat
    3gSugar
    Mediterranean Chicken Quinoa Bowl

    Mediterranean Chicken Quinoa Bowl

    It's getting chilly, so heartier salads are a must. We're loading up this beauty with all the stars if you're a fan of the Mediterranean flavors. We've taken a bed of baby spinach, added quinoa, our Mediterranean marinated chicken, roasted red pepper, black olives, a dollop of hummus dusted with smoked paprika, drizzled with our house made lemon tahini dressing.
    $12.50
    430 calories
    Add to cart
  • 381Calories
    30gProtein
    50gCarbs
    11gFat
    15gSugar
    PBnJ Protein Pancakes

    PBnJ Protein Pancakes

    Flashback to crayons, playgrounds, and hop scotch! We've taken a childhood favorite and turned it into breakfast.  Gluten free protein pancakes, drizzled with peanut butter and house made low glycemic fruit compote on the side.  Paired with scrambled egg whites. Both nostalgic and delicious.  Now play nicely and be home before dark!
    $10.50
    381 calories
    Add to cart
  • 394Calories
    44gProtein
    38gCarbs
    9gFat
    8gSugar
    Skinny Hibachi House Chicken

    Skinny Hibachi House Chicken

    We're a complete and total fraud! But bear with us as we explain because we always have your best interest in mind. We don't know about you but we LOVE a good hibachi house dish and we're bringing you all the flavors of the popular "special occasion" eating without all the sodium, calories, and fat. So it is without further ado that we introduce our "FRAUD RICE" a healthy take on fried rice and while it has all the flavors it is NOT fried so we're a complete fraud and we don't care. Tender cuts of chicken breast marinated in our house hibachi sauce, paired with our house "fraud rice", mushrooms and grilled zucchini to give you a healthy hibachi house taste. Enjoy Freshies!
    $11.50
    394 calories
    Add to cart
  • 437Calories
    41gProtein
    37gCarbs
    15gFat
    Skinny Hibachi House Steak

    Skinny Hibachi House Steak

    We're a complete and total fraud! But bear with us as we explain because we always have your best interest in mind. We don't know about you but we LOVE a good hibachi house dish and we're bringing you all the flavors of the popular "special occasion" eating without all the sodium, calories, and fat. So it is without further ado that we introduce our "FRAUD RICE" a healthy take on fried rice and while it has all the flavors it is NOT fried so we're a complete fraud and we don't care. Tender cuts of grass fed flank steak marinated in our house hibachi sauce, paired with our house "fraud rice", mushrooms and grilled zucchini to give you a healthy hibachi house taste. Enjoy Freshies!
    $13.50
    437 calories
    Add to cart
  • 353Calories
    33gProtein
    42gCarbs
    7gFat
    Skinny Huevos Rancheros w/ Chicken

    Skinny Huevos Rancheros w/ Chicken

    This traditional Mexican breakfast staple has undergone various adaptations and dates back as far as the 16th century. Our favorite adaptation is loaded huevos for brunch, so we've cleaned it up. We've taken all the components, corn tortillas, egg whites, black beans, LF cheddar,  house enchilada and topped it with our Ropa chicken because.. meat!! It's not too pretty, but we assure you it's a flavor bomb. Enjoy!   *Contains dairy*
    $10.50
    353 calories
    Add to cart
  • 457Calories
    35gProtein
    52gCarbs
    12gFat
    1gSugar
    Skinny Shrimp Scampi

    Skinny Shrimp Scampi

    Did you know that the word "Scampi" is the Italian word for prawn? Did you also know that a traditional homemade shrimp scampi packs on over 900 calories, while a restaurant quality scampi is almost 1100? Woah! Well have no fear, NJ Fresh is here! We've cut those numbers by more than half! These delicious garlic, lemon, wine laden sweet jumbo prawns; tossed with crushed red pepper and parsley, make for a seriously FLAVORFUL classic with reduced guilt. We paired it with GF rotini and baby spinach that will wilt down when steamed in the container, and pick up all the yummy sauce collected at the bottom. Perfect for any weeknight dinner, add this one to your cart ASAP!   **Contains Dairy & Shellfish**
    $13.50
    457 calories
    Add to cart
  • 356Calories
    39gProtein
    25gCarbs
    11gFat
    4gSugar
    Steak Fajitas

    Steak Fajitas

    Ole! We're going South of the border with this GEM! Lean grass fed flank steak, dry rubbed in our signature NJ FRESH seasoning blend, grilled to rare for reheating perfection and topped with sautéed peppers and onions.  Served with two GF corn tortillas, house made pico de gallo, and guacamole.
    $13.50
    356 calories
    Add to cart
  • 426Calories
    35gProtein
    32gCarbs
    13gFat
    1gSugar
    Teriyaki Glazed Salmon

    Teriyaki Glazed Salmon

    "Glazed and Enthused." We're MAJOR salmon fans over here and this teriyaki salmon is a winner! Inspired by the salmon bento box (gyoza and California roll sold separately LOL) it is super flavorful and won't disappoint. Beautiful fresh cut Atlantic salmon seasoned in our signature Asian blend of spices, roasted then glazed with our signature house made GF Low GI Teriyaki sauce and topped with chopped green onion and sesame seeds for a little nutty perfection. Lunchtime is leveled up!!!
    $13.50
    426 calories
    Add to cart
  • 406Calories
    40gProtein
    38gCarbs
    9gFat
    5gSugar
    Thai Basil Red Curry w/Chicken

    Thai Basil Red Curry w/Chicken

    Thai Red Curry is a spicy, savory, coconut-based curry made with lemongrass, galangal, and dried red chili peppers. This curry is extra creamy with a bold flavor of spicy, sweet, and salty; from the coconut milk, to red curry paste, to molasses, to basil leaves that make this Thai dish an instant favorite! We've cut the fat and boosted the flavor adding our juicy marinated Asian chicken breast and tossed in a ton of veggies like green beans, red bell pepper, onions, sliced carrot, paired with fluffy jasmine rice to make this a well rounded dish for literally any meal. Lunch, dinner, even breakfast we're not judging. Add this one to your cart asap. *contains soy*
    $12.50
    406 calories
    Add to cart
  • 343Calories
    38gProtein
    27gCarbs
    11gFat
    8gSugar
    The Turkey-est Burger

    The Turkey-est Burger

    Its burger essentials all the way! This one is for the simplistic eaters and the macro conscious. 6oz of our signature seasoned lean ground turkey, paired with sweet potato mash, baby spinach, and LF cheddar on the side. Simple, clean, and flavor packed for the goal oriented. Eat your way to success!
    $11.50
    343 calories
    Add to cart
  • 371Calories
    15gProtein
    49gCarbs
    11gFat
    6gSugar
    Vegan Thai Basil Red Curry

    Vegan Thai Basil Red Curry

    Ahem!! Where are the Vegetarian/Vegans at?? INTRODUCING: Thai Basil Red Curry! A spicy, savory, coconut-based curry made with lemongrass, galangal, and dried red chili peppers. This curry is extra creamy with a bold flavor of spicy, sweet, and salty; from the coconut milk, to red curry paste, to molasses, to basil leaves that make this Thai dish an instant favorite! We've cut the fat and boosted the protein adding edamame and tossed in a ton of veggies like green beans, red bell pepper, onions, sliced carrot, paired with fluffy jasmine rice and broccoli to make this a well rounded VEGAN dish for literally any meal. Enjoy plant based peeps! Add this one to your cart asap! *contains soy*
    $11.50
    371 calories
    Add to cart
  • 418Calories
    40gProtein
    43gCarbs
    11gFat
    Black Bean Turkey Chili

    Black Bean Turkey Chili

    Lean ground turkey slow cooked in traditional veggies and spices. Sweet, smoky with the perfect spicy kick, sure to beat any weather mother nature throws our way. Paired with jasmine rice, and baby spinach. LF cheddar add: 80cal/5gF/1gC/0gS
    $11.00
    418 calories
    Add to cart
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