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Nj Fresh Meal Prep

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  • Meal Packs
  • 318Calories
    38gProtein
    26gCarbs
    8gFat
    14gSugar
    Apple Chicken Salad

    Apple Chicken Salad

    This tasty chicken salad is loaded with flavor. The crunch veggies, sweet and tangy apples, with a hint of citrus makes this dish an elite option for lunch or late dinner. 7oz of this delicious chicken salad served over a bed of spring mix, juicy grape tomatoes and our signature house made summer vinaigrette that will make you want to drink right from the container. Salad and Mealtime just got more interesting! You're welcome!   **CONTAINS DAIRY**
    $11.50
    318 calories
    Add to cart
  • 383Calories
    39gProtein
    25gCarbs
    13gFat
    8gSugar
    Asian Chicken Salad

    Asian Chicken Salad

    This Asian-inspired salad with tender pieces of grilled chicken is the answer to your lunch for the rest of your life. It’s loaded with crunch from the romaine, carrots, cabbage, edamame, almonds and balanced with our tang, “drinkable” house made Asian vinaigrette dressing. Yum!
    $12.50
    383 calories
    Add to cart
  • 341Calories
    42gProtein
    31gProtein
    8gFat
    2gSugar
    Asian Sesame Beef Bowl

    Asian Sesame Beef Bowl

    We're going back to our Asian roots with this awesome dish. Tender, savory chunks of lean sirloin, slow cooked with asian flavors, GF soy, sesame, ginger and garlic. Delivering the perfect balance of clean and delicious. Perfect for lunch or dinner alike; served with Jasmine Rice and Asian medley. Add this one to your cart today!
    $13.50
    341 calories
    Add to cart
  • 415Calories
    46gProtein
    42gCarbs
    3gFat
    8gSugar
    Bandera Chicken Burrito Bowl

    Bandera Chicken Burrito Bowl

    With the approaching cooler weather, we've decided to bring you to a heartier version of this crowd favorite. Taking the Bandera tacos and turning it to the savory burrito bowl. I know... We're out of control! But in a good way. This one is sure to warm you up on those chilly nights! Tender chicken breast marinated in traditional Mexican spices to seal in all the flavor and grilled to perfection. Yasss! Served with brown rice, grilled peppers and onions, black beans, pico de Gallo, and our house-made chipotle lime crema. Bowl licking optional :)
    $12.50
    415 calories
    Add to cart
  • 412Calories
    50gProtein
    32gCarbs
    10gFat
    4gSugar
    Buffalo Shredded Chicken Tacos

    Buffalo Shredded Chicken Tacos

    We love Buffalo Chicken and we love Tacos so we decided to marry the two in a beautiful private kitchen ceremony. (Sniff.. don't you just love weddings?) But seriously, these Buffalo Chicken Tacos are an addictively delicious addition to any taco night, any lunch, or really anytime of day. Tender chicken breast slow cooked in buffalo spices and paired with two grilled corn tortillas, crudite slaw, and our house made blue cheese sauce. Yummm!! Tacos are life!
    $12.50
    412 calories
    Add to cart
  • 308Calories
    25gProtein
    30gCarbs
    8gFat
    Buffalo Turkey Meatballs

    Buffalo Turkey Meatballs

    You asked and we deliver. Bring on the Buffalo!! While the name of the sauce has nothing to do with buffalo or bison, the credit for this tasty sauce goes to a small family restaurant back in 1939 in Buffalo, NY. We anticipate our meatball craze will continue with this lighter version of a favorite bar food fare. We’ve taken lean ground turkey jazzed it up and baked it donned in our house made Buffalo sauce. Served with jasmine rice, veggie crudite and our house made blue cheese sauce. Perfect for lunch or dinner. Don’t forget to tag this colorful beauty. Enjoy Freshies! ***CONTAINS DAIRY ON THE SIDE***
    $12.50
    308 calories
    Add to cart
  • 319Calories
    40gProtein
    35gCarbs
    2gFat
    5gSugar
    Chicken Teriyaki

    Chicken Teriyaki

    While its considered bad etiquette in Japanese culture to rub your waribashi (pair of chopsticks) together, we say get em ready! We've brought in a Japanese lunchtime staple that often graces the office or school bento box alike. Juicy and tender chicken glazed in a flavorful, housemade, gluten free, low glycemic teriyaki sauce. Paired with brown rice and asian medley. A surefire treat for any lunch or weeknight dinner. So go ahead and rub your waribashi together!
    $12.50
    319 calories
    Add to cart
  • 372Calories
    46gProtein
    33gCarbs
    5gFat
    9gSugar
    Chicken Tikka Masala

    Chicken Tikka Masala

    Raise your hand if you LOVE Chicken Tikka Masala as much as we do! If you've never had it, we would describe it as "a taste of heaven" but that's probably not helping. Tikka masala with its origin in debate, Google says the United Kingdom so we're goin with that. Boneless chunks of tender chicken breast marinated and cooked traditionally in a tandoor in a creamy tomato based curry sauce with lots of earthy spices added. Garam masala is the star of this dish and we've kept all of the traditional flavors, ditched the heavy cream, worked with a little magic and bring you this warm comfort dish for the chilly days ahead. Paired with jasmine rice and roasted zucchini, this dish is kid approved b/c Skylar, (Leah's daughter) gave it two thumbs up and she's the pickiest of eaters. So go ahead and add it to your cart with one condition, you must share your praise on IG. Deal? Enjoy Freshies!
    $12.50
    372 calories
    Add to cart
  • 393Calories
    33gProtein
    28gCarbs
    13gFat
    Chili Lime Glazed Salmon

    Chili Lime Glazed Salmon

    We've taken the bold flavors of a traditional chili lime rub and got saucy!! Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. You'll feel really good about eating this super healthy dish full of flavor, omega 3s, vitamin b12 and other essential nutrients. It's low glycemic and high in all the good stuff! Paired with jasmine rice and asian medley, add one of these to your cart today!
    $13.50
    393 calories
    Add to cart
  • 286Calories
    35gProtein
    34gCarbs
    3gFat
    3gSugar
    Chili Lime Glazed Shrimp

    Chili Lime Glazed Shrimp

    This sauce is too good to not have it available in almost all protein options. So we did!! We know some of our "sea animal lovers" might not be salmon fans so we're throwing another one atcha! We've taken the bold flavors of a traditional chili lime rub and got saucy! Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. Sweet jumbo prawns doused in our epic chili lime glaze, paired with brown rice and asian medley. Enjoy freshies!   **contains soy**
    $14.50
    286 calories
    Add to cart
  • 308Calories
    43gProtein
    26gCarbs
    4gFat
    3gSugar
    Chili Lime Grilled Chicken

    Chili Lime Grilled Chicken

    We've taken the bold flavors of traditional chili lime rub and got saucy!! We know our "land animal only fans" were feeling a little slighted by our chili lime salmon, and we don't like to play favorites. This sauce is too good to not have it available in almost all protein options. Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. Tender cuts of chicken breast doused in this epic sauce, paired with French beans and our introductory new carb option QUINOA!! How's that for jealousy? Land animal lovers you get the first dish!! Enjoy freshies!!   **contains soy**
    $11.50
    308 calories
    Add to cart
  • 426Calories
    33gProtein
    33gCarbs
    16gFat
    2gSugar
    Chimichurri Baked Salmon

    Chimichurri Baked Salmon

    Who doesn't love a good chimichurri sauce in the warm weather? This bright herby sauce originating in Argentina is a flavor bomb and perfect for most grilled meats or really to elevate just about anything. With a mix of fresh herbs, garlic, tangy lemon and a little kick will send your palate to the next level. A meal you can feel good about eating since its so light. We've taken our signature roasted salmon, dressed it with this "green goddess" and paired it with jasmine rice and French beans. A spring/summer classic weeknight dinner. Enjoy Freshies!
    $13.50
    426 calories
    Add to cart
  • 410Calories
    42gProtein
    29gCarbs
    12gFat
    1gSugar
    Chimichurri Grilled Flank Steak

    Chimichurri Grilled Flank Steak

    It's GRILLING SEASON and we want the flavors of the season! So we're bringing Chimichurri to the party, a bright herby sauce served across Argentina and tossing it on our favorite proteins to kickstart the warm weather. With a mix of fresh herbs, garlic, tangy lemon and just a little kick, this sauce has all the flavor without the guilt. We've taken our signature herb grilled flank steak and dressed it with this super light "green goddess", and paired it with brown rice and roasted broccoli. A PERFECT spring/summer classic weeknight lunch or dinner. Enjoy Freshies!
    $13.50
    410 calories
    Add to cart
  • 128Calories
    5gProtein
    10gCarbs
    8gFat
    3gSugar
    Dairy Free Energy Bites

    Dairy Free Energy Bites

    Raise your hand if sweets are your weakness. We've got a treat for you! Wouldn't you love to pop a bite of something sweet but wholesome when the sugar monster creeps in? We've got you! We've taken peanut butter, oats, honey, and a few other healthy ingredients and combined them all to make a decadent sweet treat. So ditch the guilt and savor every delicious, healthy bite. Enjoy Freshies! Serving size: 1 bite (3 bites per order)   **CONTAINS NUTS**
    $6.00
    128 calories
    Add to cart
  • 115Calories
    14gProtein
    10gCarbs
    3gFat
    1gSugar
    GF Oreo Protein Bites

    GF Oreo Protein Bites

    Oreos...Protein...Bites...You're welcome!...that is all. *Contains Dairy and Almond Milk*
    $6.00
    115 calories
    Add to cart
  • 136Calories
    4gProtein
    16gCarbs
    7gFat
    8gSugar
    Granola Squares

    Granola Squares

    Yes eating healthy is important, but did you know the quality of their snacks are where most people struggle? Planning is key, along with balance. Snacks are meant to provide a nutrient dense boost to your metabolism to keep you satiated until the next meal. It's so much nicer to reach for something homemade rather than in a box, so we're giving you reasons to ditch the box. We've taken rolled oats, nuts, pb, honey, pipits, cinnamon, and dark chocolate chips and made a bite that belongs with breakfast, lunch, snack, dessert, on a hike, road-trip, the beach and everything in between. Add one to your cart today! *contains nuts*
    $6.00
    136 calories
    Add to cart
  • 98Calories
    6gProtein
    6gCarbs
    6gFat
    2gSugar
    PB Choc Protein Brownie Bites

    PB Choc Protein Brownie Bites

    Where are all of our chocolate lovers at? We've got a treat for you! It's long overdue for guiltless snacks, am I rights? Wouldn't you love to pop a bite of something sweet but wholesome when the sugar monster creeps in? Voila! We've taken chocolate, peanut butter, protein isolate and a few other healthy ingredients and combined them all to make a decadent chocolate brownie bite .But we didn't stop there, we had to dip it in some semi sweet chocolate to complete the delicious bite. Enjoy Freshies! **CONTAINS DAIRY AND NUTS**   Calories listed is 1 per bite. 3 bites per order
    $6.00
    98 calories
    Add to cart
  • 471Calories
    42gProtein
    49gCarbs
    14gFat
    4gSugar
    Skinny Turkey Meatballs Marinara

    Skinny Turkey Meatballs Marinara

    We’ve been playing the “substitution game.” The colder months upon us, and the idea of pasta with meatballs is so much better than well pretty much everything. So here you go! Lean, juicy ground turkey seasoned in our special house blend and folded with onions, garlic, and fresh herbs. Paired with GF rotini and grilled eggplant. Considering we’re making it in an Italian Restaurant you can call this one “Italian approved”! LOL Enjoy Freshies!
    $12.50
    471 calories
    Add to cart
  • 356Calories
    39gProtein
    25gCarbs
    11gFat
    4gSugar
    Steak Fajitas

    Steak Fajitas

    Ole! We're going South of the border with this GEM! Lean grass fed flank steak, dry rubbed in our signature NJ FRESH seasoning blend, grilled to rare for reheating perfection and topped with sautéed peppers and onions.  Served with two GF corn tortillas, house made pico de gallo, and guacamole.
    $13.50
    356 calories
    Add to cart
  • 318Calories
    43gProtein
    25gCarbs
    3gFat
    9gSugar
    The Starter PRO

    The Starter PRO

    Every team has it's STARTER. The one you can't win the game without. Fuel up with the high protein STARTER PRO and you'll be ready to win the day! Tender grilled chicken, egg whites, baby spinach, roasted sweet potato, bell peppers, onions, and a side of low-fat shredded cheddar. Breakfast just got better!!
    $11.50
    318 calories
    Add to cart
  • 343Calories
    38gProtein
    27gCarbs
    11gFat
    8gSugar
    The Turkey-est Burger

    The Turkey-est Burger

    Its burger essentials all the way! This one is for the simplistic eaters and the macro conscious. 6oz of our signature seasoned lean ground turkey, paired with sweet potato mash, baby spinach, and LF cheddar on the side. Simple, clean, and flavor packed for the goal oriented. Eat your way to success!
    $12.50
    343 calories
    Add to cart
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