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This Asian-inspired salad with tender pieces of grilled chicken is the answer to your lunch for the rest of your life. It’s loaded with crunch from the romaine, carrots, cabbage, edamame, almonds and balanced with our tang, “drinkable” house made Asian vinaigrette dressing. Yum!

383Calories

39gProtein

25gCarbs

13gFat

8gSugar

Asian Chicken Salad

383 calories

We're going back to our Asian roots with this awesome dish. Tender, savory chunks of lean sirloin, slow cooked with asian flavors, GF soy, sesame, ginger and garlic. Delivering the perfect balance of clean and delicious. Perfect for lunch or dinner alike; served with Jasmine Rice and Asian medley. Add this one to your cart today!

341Calories

42gProtein

31gProtein

8gFat

2gSugar

Asian Sesame Beef Bowl

341 calories

With the approaching cooler weather, we've decided to bring you to a heartier version of this crowd favorite. Taking the Bandera tacos and turning it to the savory burrito bowl. I know... We're out of control! But in a good way. This one is sure to warm you up on those chilly nights! Tender chicken breast marinated in traditional Mexican spices to seal in all the flavor and grilled to perfection. Yasss! Served with brown rice, grilled peppers and onions, black beans, pico de Gallo, and our house-made chipotle lime crema. Bowl licking optional :)

415Calories

46gProtein

42gCarbs

3gFat

8gSugar

Bandera Chicken Burrito Bowl

415 calories

We love Buffalo Chicken and we love Tacos so we decided to marry the two in a beautiful private kitchen ceremony. (Sniff.. don't you just love weddings?) But seriously, these Buffalo Chicken Tacos are an addictively delicious addition to any taco night, any lunch, or really anytime of day. Tender chicken breast slow cooked in buffalo spices and paired with two grilled corn tortillas, crudite slaw, and our house made blue cheese sauce. Yummm!! Tacos are life!

412Calories

50gProtein

32gCarbs

10gFat

4gSugar

Buffalo Shredded Chicken Tacos

412 calories

You asked and we deliver. Bring on the Buffalo!! While the name of the sauce has nothing to do with buffalo or bison, the credit for this tasty sauce goes to a small family restaurant back in 1939 in Buffalo, NY. We anticipate our meatball craze will continue with this lighter version of a favorite bar food fare. We’ve taken lean ground turkey jazzed it up and baked it donned in our house made Buffalo sauce. Served with jasmine rice, veggie crudite and our house made blue cheese sauce. Perfect for lunch or dinner. Don’t forget to tag this colorful beauty. Enjoy Freshies! ***CONTAINS DAIRY ON THE SIDE***

308Calories

25gProtein

30gCarbs

8gFat

Buffalo Turkey Meatballs

308 calories

While its considered bad etiquette in Japanese culture to rub your waribashi (pair of chopsticks) together, we say get em ready! We've brought in a Japanese lunchtime staple that often graces the office or school bento box alike. Juicy and tender chicken glazed in a flavorful, housemade, gluten free, low glycemic teriyaki sauce. Paired with brown rice and asian medley. A surefire treat for any lunch or weeknight dinner. So go ahead and rub your waribashi together!

319Calories

40gProtein

35gCarbs

2gFat

5gSugar

Chicken Teriyaki

319 calories

Raise your hand if you LOVE Chicken Tikka Masala as much as we do! If you've never had it, we would describe it as "a taste of heaven" but that's probably not helping. Tikka masala with its origin in debate, Google says the United Kingdom so we're goin with that. Boneless chunks of tender chicken breast marinated and cooked traditionally in a tandoor in a creamy tomato based curry sauce with lots of earthy spices added. Garam masala is the star of this dish and we've kept all of the traditional flavors, ditched the heavy cream, worked with a little magic and bring you this warm comfort dish for the chilly days ahead. Paired with jasmine rice and roasted zucchini, this dish is kid approved b/c Skylar, (Leah's daughter) gave it two thumbs up and she's the pickiest of eaters. So go ahead and add it to your cart with one condition, you must share your praise on IG. Deal? Enjoy Freshies!

372Calories

46gProtein

33gCarbs

5gFat

9gSugar

Chicken Tikka Masala

372 calories

We've taken the bold flavors of a traditional chili lime rub and got saucy!! Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. You'll feel really good about eating this super healthy dish full of flavor, omega 3s, vitamin b12 and other essential nutrients. It's low glycemic and high in all the good stuff! Paired with jasmine rice and asian medley, add one of these to your cart today!

393Calories

33gProtein

28gCarbs

13gFat

Chili Lime Glazed Salmon

393 calories

This sauce is too good to not have it available in almost all protein options. So we did!! We know some of our "sea animal lovers" might not be salmon fans so we're throwing another one atcha! We've taken the bold flavors of a traditional chili lime rub and got saucy! Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. Sweet jumbo prawns doused in our epic chili lime glaze, paired with brown rice and asian medley. Enjoy freshies! **contains soy**

286Calories

35gProtein

34gCarbs

3gFat

3gSugar

Chili Lime Glazed Shrimp

$14.50

286 calories

We've taken the bold flavors of traditional chili lime rub and got saucy!! We know our "land animal only fans" were feeling a little slighted by our chili lime salmon, and we don't like to play favorites. This sauce is too good to not have it available in almost all protein options. Delivering a little sweet, a little heat, and a little mouth puckering flavor sensation. Tender cuts of chicken breast doused in this epic sauce, paired with French beans and our introductory new carb option QUINOA!! How's that for jealousy? Land animal lovers you get the first dish!! Enjoy freshies!! **contains soy**

308Calories

43gProtein

26gCarbs

4gFat

3gSugar

Chili Lime Grilled Chicken

$11.50

308 calories

Who doesn't love a good chimichurri sauce in the warm weather? This bright herby sauce originating in Argentina is a flavor bomb and perfect for most grilled meats or really to elevate just about anything. With a mix of fresh herbs, garlic, tangy lemon and a little kick will send your palate to the next level. A meal you can feel good about eating since its so light. We've taken our signature roasted salmon, dressed it with this "green goddess" and paired it with jasmine rice and French beans. A spring/summer classic weeknight dinner. Enjoy Freshies!

426Calories

33gProtein

33gCarbs

16gFat

2gSugar

Chimichurri Baked Salmon

426 calories

It's GRILLING SEASON and we want the flavors of the season! So we're bringing Chimichurri to the party, a bright herby sauce served across Argentina and tossing it on our favorite proteins to kickstart the warm weather. With a mix of fresh herbs, garlic, tangy lemon and just a little kick, this sauce has all the flavor without the guilt. We've taken our signature herb grilled flank steak and dressed it with this super light "green goddess", and paired it with brown rice and roasted broccoli. A PERFECT spring/summer classic weeknight lunch or dinner. Enjoy Freshies!

410Calories

42gProtein

29gCarbs

12gFat

1gSugar

Chimichurri Grilled Flank Steak

410 calories

Raise your hand if sweets are your weakness. We've got a treat for you! Wouldn't you love to pop a bite of something sweet but wholesome when the sugar monster creeps in? We've got you! We've taken peanut butter, oats, honey, and a few other healthy ingredients and combined them all to make a decadent sweet treat. So ditch the guilt and savor every delicious, healthy bite. Enjoy Freshies! Serving size: 1 bite (3 bites per order) **CONTAINS NUTS**

128Calories

5gProtein

10gCarbs

8gFat

3gSugar

Dairy Free Energy Bites

128 calories

Oreos...Protein...Bites...You're welcome!...that is all. *Contains Dairy and Almond Milk*

115Calories

14gProtein

10gCarbs

3gFat

1gSugar

GF Oreo Protein Bites

115 calories

Yes eating healthy is important, but did you know the quality of their snacks are where most people struggle? Planning is key, along with balance. Snacks are meant to provide a nutrient dense boost to your metabolism to keep you satiated until the next meal. It's so much nicer to reach for something homemade rather than in a box, so we're giving you reasons to ditch the box. We've taken rolled oats, nuts, pb, honey, pipits, cinnamon, and dark chocolate chips and made a bite that belongs with breakfast, lunch, snack, dessert, on a hike, road-trip, the beach and everything in between. Add one to your cart today! *contains nuts*

136Calories

4gProtein

16gCarbs

7gFat

8gSugar

Granola Squares

136 calories

Where are all of our chocolate lovers at? We've got a treat for you! It's long overdue for guiltless snacks, am I rights? Wouldn't you love to pop a bite of something sweet but wholesome when the sugar monster creeps in? Voila! We've taken chocolate, peanut butter, protein isolate and a few other healthy ingredients and combined them all to make a decadent chocolate brownie bite .But we didn't stop there, we had to dip it in some semi sweet chocolate to complete the delicious bite. Enjoy Freshies! **CONTAINS DAIRY AND NUTS** Calories listed is 1 per bite. 3 bites per order

98Calories

6gProtein

6gCarbs

6gFat

2gSugar

PB Choc Protein Brownie Bites

98 calories

We’ve been playing the “substitution game.” The colder months upon us, and the idea of pasta with meatballs is so much better than well pretty much everything. So here you go! Lean, juicy ground turkey seasoned in our special house blend and folded with onions, garlic, and fresh herbs. Paired with GF rotini and grilled eggplant. Considering we’re making it in an Italian Restaurant you can call this one “Italian approved”! LOL Enjoy Freshies!

471Calories

42gProtein

49gCarbs

14gFat

4gSugar

Skinny Turkey Meatballs Marinara

471 calories

Ole! We're going South of the border with this GEM! Lean grass fed flank steak, dry rubbed in our signature NJ FRESH seasoning blend, grilled to rare for reheating perfection and topped with sautéed peppers and onions. Served with two GF corn tortillas, house made pico de gallo, and guacamole.

356Calories

39gProtein

25gCarbs

11gFat

4gSugar

Steak Fajitas

356 calories

Every team has it's STARTER. The one you can't win the game without. Fuel up with the high protein STARTER PRO and you'll be ready to win the day! Tender grilled chicken, egg whites, baby spinach, roasted sweet potato, bell peppers, onions, and a side of low-fat shredded cheddar. Breakfast just got better!!

318Calories

43gProtein

25gCarbs

3gFat

9gSugar

The Starter PRO

$11.50

318 calories

Its burger essentials all the way! This one is for the simplistic eaters and the macro conscious. 6oz of our signature seasoned lean ground turkey, paired with sweet potato mash, baby spinach, and LF cheddar on the side. Simple, clean, and flavor packed for the goal oriented. Eat your way to success!

343Calories

38gProtein

27gCarbs

11gFat

8gSugar

The Turkey-est Burger

343 calories